Click Here to see the Military Trainers!
Sarah Brewer
Hometown:
Prince George, Virginia
Certifications:
- NASM CPT National Academy of Sports Medicine Certified Personal Trainer
- NASM National Academy of Sports Medicine Corrective Exercise Specialist
- ISSA
- AEA Water Instructor
- AFAA Kickbox and Cycle
- LAFitness Step and Kickbox
- Gold's Gym Meridian Idaho Personal Trainer
- Lemond Group Cycling Certification
Personal Message:
I want to excede your expectations! I operate with the utmost level of integrity and refuse to settle for anything less than your personal best. I have an obsession with my approach to helping people. A positive self image and taking ownership of your fitness is vital to reaching your goals. I put confidence, enthusiasm, and professionalism into your program, I will work to reach your goals and provide the best plan to make sure we get there. You only get this Body so lets use it and use it smarter to prevent injury and maximize your fitness potential.
Shelia Flister
Hometown:
Anchorage, Alaska
Certifications:
- American Councel on Exercise
- Interantional Sports Science Association
- Aquatic Exercise Association
- Body Training Systems
Personal Message:
I am here to hlep you get as fit as you have ever been whether that means the best swimsuit body of you life, or simply being able to get off the couch pain free. Ibelieve in an active, functional lifestyle and it is my job to help you find a fitness routine that is realistic for you - one you can incorparate into a lifestyle change, not just something that will be a "quick fix."
Exercise should be fun and effictive. If you are ready to nake a change I am here to help.
Remember, you dont have to be in shape to start with a trainer. I work with people at all fitness levels. So whether you are just learning the ropes, or are a seasoned athlete looking to take it to the next level, I can help you produce results.
Cassandra Chwialkowski
Hometown:
Hoople, North Dakota
Certifications:
- Bachelors Degree in Exercise Science
- ACE Certification
Personal Message:
I competed collegiately in sprints and hurdles. I have 10 years of experience in sports performance training and personal training. I have been fortunate to work with all levels of athletes from 7 years old, college teams and professional athletes of all different sports. I enjoy taking on the professional athlete or the stay at home mom that is getting ready for her daughters wedding. I am excited about everyone’s goals and getting them to the finish line. First make a goal and Second let’s get started!